Ep. 48: Put An End To People Pleasing

  Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I share why we fall into people pleasing and just how devastating it is to do so. I then share some practical ways you can put an end to people pleasing – starting right … Read More

Ep. 47: Blame to Blameless: A Massive Shift in Your Life

Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I share with you how damaging the blame game can be and what works in its place. These are powerful tools that you can use to make massive shifts in your life! WHAT YOU’LL FIND … Read More