Ep. 52: How To Find Acceptance in Difficult Situations

  Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I answer a listener’s question about acceptance. I give you a 3-step process for finding acceptance in difficult situations. Plus, get 50% off the 14 Day Self Love Project for a limited time. WHAT … Read More

Ep. 51: How To Set Boundaries With People Who Have None

  Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I’ll show you a step-by-step method for setting boundaries with people who can’t help but spew their feelings all over you. There’s no need to take that anymore. Plus, I’ll show you how you can listen … Read More

Ep. 50: The Man Behind The Mic

  Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast we not only celebrate 50 episodes but get a look behind the scenes at the host, Josh Becker. Find out what got him started down his own path, what he’s doing now, and where … Read More

Ep. 49: The First Step To Overcoming Anxiety

  Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I give you the first step to dealing with anxiety and overwhelm. Self love is a practice and a set of tools. Here’s a tool you can start using today! WHAT YOU’LL FIND INSIDE … Read More