Why You Should Never Compare Yourself Again

Self-awareness is a BEautiful thing, although sometimes you find out that what you become aware of isn’t so pleasant. This happened to me and it really helped me to understand something I find myself doing from time to time. The wonderful gift of awareness is the ability to change what isn’t working. I saw a Facebook post from a friend … Read More

5 Tips To Guarantee The Best Valentine’s Day…(even if you’re single)

Likely you fall into 3 camps when it comes to Valentine’s Day. You’re either in a relationship with someone and feel pressure to make it a great day, you are in a relationship with someone and don’t need February 14th to matter, or you’re single. No matter which camp you fall into there is at the minimum, annoyance from the … Read More

I wish somebody would have taught me this long ago…

I am. I feel. I am not what I feel. These words came pouring out of me the first time I came to realize this most profound lesson on life. It’s been more than 4 years since I first wrote those words but the prior 30+ years of my life were lived without the awareness this lesson has provided me. … Read More

Why It’s None Of Your Business What They Think Of You

I spent the vast majority of my life doing things based on what others thought of me. Just about every decision I made was based in part or in whole on how I thought others would respond. I probably did it so often, I didn’t even realize when it was happening. Here’s just a few things that would be decided … Read More

The Deadly Truth Behind Comparing

Self-awareness is a BEautiful thing, although sometimes you find out that what you become aware of isn’t so pleasant. This happened to me last week and it really helped me to understand something I find myself doing from time to time. The wonderful gift of awareness is the ability to change what isn’t working. I saw a Facebook post from … Read More