Ep. 65: 5 Ways to Start Loving Yourself Today




Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I share 5 ways that you can start loving yourself more today. Self Love is a practice and a set of tools. Here are tools you can start using today!

I also announce the dates for an event I’m speaking at in San Francisco and how you can get a free ticket! Listen to find out how to get a free ticket or click here to buy now!


  • Dates for my San Fran speaking event
  • 5 ways you can start loving yourself today
  • Why we sometimes turn to perfectionism and playing “fixer”


Want to live the BEST version of YOU!? Take the FREE 5 Day Self Love Challenge and start living the life you want today!