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Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I talk about the one thing that’s more important than the stories of our past and how powerful that is for the change we seek. 

WHAT YOU’LL FIND INSIDE

• Important information about my live event
• How to stop comparing your story to others
• How to begin healing from all of those past wounds
• How to get a greater sense of self awareness

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