Ep. 68: How to Take Back Control of Your Day




Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I show you how to start living a more proactive life but putting some simple practices into play in the morning. I also show you specific things you can start doing today to make the changes you want to see for tomorrow.


  • How to go from a reactive morning to a proactive one
  • The value of taking back control of your day
  • The Morning ABC’s
  • How to get access to a FREE Morning Checklist


Want to live the BEST version of YOU!? Take the FREE 5 Day Self Love Challenge and start living the life you want today!