Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I’m going to show you how to prevent getting stuck in loneliness and if you do get stuck how to get out. I also show you specific things you can start doing today to make the changes you want to see for tomorrow.
WHAT YOU’LL FIND INSIDE
- The 3 signs that you might be heading for isolation
- How to be proactive so that you don’t get stuck in loneliness
- What to do if you are stuck in loneliness
- The best way to help others when they are stuck in isolation
- A FREE foundation course for you to start writing your New Story
- A special thanks to Joanna Butler for today’s topic!