Ep. 63: How To Find Moderation Amidst The Drama



Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I show you how to find moderation amidst all the drama that seems to surround us. Self Love is a practice and a set of tools. Here’s a tool you can start using today!



  • How to deal with all of the drama surrounding us
  • How to find moderation without ignoring what’s impacting you
  • The key to showing up big in the world as your fullest expression
  • An important factor in practicing gratitude amidst the doings of life


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