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Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I show you how to find moderation amidst all the drama that seems to surround us. Self Love is a practice and a set of tools. Here’s a tool you can start using today!

WHAT YOU’LL FIND INSIDE

• How to deal with all of the drama surrounding us
• How to find moderation without ignoring what’s impacting you
• The key to showing up big in the world as your fullest expression
• An important factor in practicing gratitude amidst the doings of life

Want to live the BEST version of YOU!? Take the FREE 5 Day Self Love Challenge and start living the life you want today!