Ep. 55: 3 Simple Words That Will Fend Off All Criticism

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Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I show you how to fend off criticism with just 3 simple words. It doesn’t take much to make big gains in your personal life and I’m going to show you how!


      • An all too common story with my 5-year old son
      • Why criticism can be so painful
      • 6 steps to get you out of your head
      • Your weekly challenge


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