Author: iamjoshbecker

  • Ep. 88: How To Give and Receive In 3 Easy Steps

    Ep. 88: How To Give and Receive In 3 Easy Steps

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to give and receive in relationship with 3 easy steps. WHAT YOU’LL FIND INSIDE How to join an amazing community of…

  • Why You Should Never Compare Yourself Again

    Why You Should Never Compare Yourself Again

    Self-awareness is a BEautiful thing, although sometimes you find out that what you become aware of isn’t so pleasant. This happened to me and it really helped me to understand something I find myself doing from time to time. The wonderful gift of awareness is the ability to change what isn’t working. I saw a…

  • Ep. 87: You’re Not An Empath You Just Have Poor Boundaries

    Ep. 87: You’re Not An Empath You Just Have Poor Boundaries

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show why boundaries are so important and how  you can use them today. WHAT YOU’LL FIND INSIDE How to join an amazing community of…

  • Ep. 86: Turning Neediness Into Need-Me-Ness

    Ep. 86: Turning Neediness Into Need-Me-Ness

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to turn neediness (in relationships) into need-me-ness. WHAT YOU’LL FIND INSIDE How to join an amazing community of people in action!…

  • Ep. 85: Meditation For People That Don’t Meditate

    Ep. 85: Meditation For People That Don’t Meditate

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to you can derive the same benefits from meditating without having to formally meditate. WHAT YOU’LL FIND INSIDE How to join an amazing…

  • Ep. 84: The Self-Loving Way To Get Attention

    Ep. 84: The Self-Loving Way To Get Attention

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to give and receive attention (to yourself) in ways that are healthy and ensure YOU are the greatest love of your…

  • Ep. 83: Being Present With Feelings

    Ep. 83: Being Present With Feelings

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how you how to get really aware of your feeling states and being present and staying in the now. WHAT YOU’LL…

  • Ep. 82: How To Cultivate Positivity

    Ep. 82: How To Cultivate Positivity

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how you how you can cultivate your own positivity and take the power back of creating a path that you want to follow and…

  • Ep. 81: How We Support Our Own False Beliefs

    Ep. 81: How We Support Our Own False Beliefs

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how you ways in which you support your own False Beliefs and what you can do today to start shifting into a more positive…

  • Ep. 80: Getting Prepared For A New Week

    Ep. 80: Getting Prepared For A New Week

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how you can shift your mindset so that you start your week off calm, centered, and prepared to kick ass in life! WHAT…