Category: PODCAST

  • Ep. 87: You’re Not An Empath You Just Have Poor Boundaries

    Ep. 87: You’re Not An Empath You Just Have Poor Boundaries

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show why boundaries are so important and how  you can use them today. WHAT YOU’LL FIND INSIDE How to join an amazing community of…

  • Ep. 86: Turning Neediness Into Need-Me-Ness

    Ep. 86: Turning Neediness Into Need-Me-Ness

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to turn neediness (in relationships) into need-me-ness. WHAT YOU’LL FIND INSIDE How to join an amazing community of people in action!…

  • Ep. 85: Meditation For People That Don’t Meditate

    Ep. 85: Meditation For People That Don’t Meditate

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to you can derive the same benefits from meditating without having to formally meditate. WHAT YOU’LL FIND INSIDE How to join an amazing…

  • Ep. 84: The Self-Loving Way To Get Attention

    Ep. 84: The Self-Loving Way To Get Attention

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to give and receive attention (to yourself) in ways that are healthy and ensure YOU are the greatest love of your…

  • Ep. 83: Being Present With Feelings

    Ep. 83: Being Present With Feelings

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how you how to get really aware of your feeling states and being present and staying in the now. WHAT YOU’LL…

  • Ep. 82: How To Cultivate Positivity

    Ep. 82: How To Cultivate Positivity

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how you how you can cultivate your own positivity and take the power back of creating a path that you want to follow and…

  • Ep. 81: How We Support Our Own False Beliefs

    Ep. 81: How We Support Our Own False Beliefs

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how you ways in which you support your own False Beliefs and what you can do today to start shifting into a more positive…

  • Ep. 80: Getting Prepared For A New Week

    Ep. 80: Getting Prepared For A New Week

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how you can shift your mindset so that you start your week off calm, centered, and prepared to kick ass in life! WHAT…

  • Ep. 79: How To Get Intentional Today

    Ep. 79: How To Get Intentional Today

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to not only get intentional but to deliberately put whatever your intent is into action! WHAT YOU’LL FIND INSIDE How to…

  • Ep. 78: How To Turn Curiosity Into Cash

    Ep. 78: How To Turn Curiosity Into Cash

        The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this episode of The I Simply Am podcast I answer two listener questions about Entrepreneurship and curiosity. We explore how Self-Love can actually help your business grow. WHAT YOU’LL FIND INSIDE How to…