Ep. 40: Focus On This One Thing For The New Year


Wow! Can’t believe I’ve finally reached 40 episodes! There have been many weeks that have gone by without an episode since I started this back in September 2013 but I’ve kept on and I’m proud to say I made it to 40! I won’t let the irony pass over me that I also turned 40 years old myself this year.

Happy New Year everyone and thank you so much for being a part of this journey with me. I’m really looking forward to 2015 and I hope you are as well. Together, I think we have a lot to be excited about. Let me tell you a bit about this episode though…

I answer the following listener questions:

Susan Diehl from Laughing Fit with Susan Diehl asks…

“How about something addressing gradual positive change vs. these crazy resolutions everyone is about to make to do all kinds of drastic stuff. Then when it doesn’t happen, they feel defeated and sad.”

Rachael Green asks…

“I want to learn how to be more positive when I have an insight about whatever issue or insident pops up instead of being snarky and sarcastic. Even just learning how to just listen without feeling the need to have something to say for myself all of the time!!”

If you have a question that yo would like answered on the podcast or a topic you’d like to hear more about simply reach out to me on the Facebook page!

In this episode I also give you the one thing you can and should start practicing today to help get you ready for success in 2015. This is something you can start doing right away and while it’s not the sexiest most fun thing to to do, it’s a must for anyone looking for real change in their lives.

Finally, I leave a reminder about the January 2015 Living Mindful Masterclass starting up. There’s a waitlist currently for anyone interested in joining. Furthermore, those on the waitlist will have an opportunity to enroll (limited seating to 12 people) at a substantially discounted rate before the doors open to the public.

For much more information and to join the waitlist visit www.LivingMindfulMasterclass.com!

Thank you so much for all of your support in 2014 and I can’t wait to share 2015 with you!

Happy New Year Everyone!