Tag: Happiness

  • Ep. 61: How To Find Happiness Without Relying On Others

    Ep. 61: How To Find Happiness Without Relying On Others

        Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I answer a question about finding happiness without having to rely on others. WHAT YOU’LL FIND INSIDE How to tell if you’re co-dependent  How to find happiness whether…

  • Ep. 44: The Ultimate Happiness Tool + 3 Ways To Use It

    Ep. 44: The Ultimate Happiness Tool + 3 Ways To Use It

    In this episode I talk about a new scientific study done on Emodiversity and why this is critical to understanding how to find fulfillment in your life. Science is backing what we’ve been sharing on I Simply Am with this study and in this episode I’m going to show you 3 ways you can apply it to your life!…