Ep. 61: How To Find Happiness Without Relying On Others

    Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I answer a question about finding happiness without having to rely on others. WHAT YOU’LL FIND INSIDE How to tell if you’re co-dependent  How to find happiness whether or not you’re in a … Read More

Ep. 44: The Ultimate Happiness Tool + 3 Ways To Use It

In this episode I talk about a new scientific study done on Emodiversity and why this is critical to understanding how to find fulfillment in your life. Science is backing what we’ve been sharing on I Simply Am with this study and in this episode I’m going to show you 3 ways you can apply it to your life! I also share with you the … Read More