Tag: Inner Critic

  • Ep. 45: A Conversation With Amy Ahlers

    Ep. 45: A Conversation With Amy Ahlers

    In this episode I share with you a conversation I had with my friend Amy Ahlers. Amy and co-author, Christine Arylo, wrote “Reform Your Inner Mean Girl: 7 Steps To Stop Bullying Yourself and Start Loving Yourself”. The book has a great way of getting you in touch with your inner critic and helping you to “reform” her…