Tag: Mindful

  • Ep. 47: Blame to Blameless: A Massive Shift in Your Life

    Ep. 47: Blame to Blameless: A Massive Shift in Your Life

    Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I share with you how damaging the blame game can be and what works in its place. These are powerful tools that you can use to make massive shifts in…

  • Ep. 46: The Power of Intimacy with Mike Hrostoski

    Ep. 46: The Power of Intimacy with Mike Hrostoski

      In this episode I share with you a conversation I had with my friend Mike Hrostoski. Mike is a Men’s Coach for high performing men and helps them get past obstacles that are in their way of taking their lives to the next level. Mike and I sit down for a conversation about intimacy, community, connection,…