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Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I share with you how damaging the blame game can be and what works in its place. These are powerful tools that you can use to make massive shifts in your life!

WHAT YOU’LL FIND INSIDE

• Learn how blaming others and ourselves is really an act of shame
• Find out just how damaging blame can be to our sense of self
• Learn the difference between fault and blame
• The weekly challenge 

WHAT’S MORE!?

Come meet me in person and watch my talk on Self Love and Shame this summer in Pennsylvania. Meet me this September at Soul Camp and if you sign up now you will get 20% off your tickets by entering the promo code: JoshSoul