Ep. 55: 3 Simple Words That Will Fend Off All Criticism

  Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I show you how to fend off criticism with just 3 simple words. It doesn’t take much to make big gains in your personal life and I’m going to show you how! WHAT YOU’LL … Read More

Ep. 42: 3 Ways To Practice Self Love This Weekend

In this episode I talk about the misperceptions of self-love and I also describe some of the main differences between self-love and selfishness. This is something a lot of us struggle with and you’ll find out exactly why they are on the opposite ends of the spectrum. As importantly you’re going to learn 3 tips to loving yourself more during the … Read More

Ep. 39: How To Have It All (using the power of “and”)

  This weeks podcast starts off with me sharing about a brand new online course I’m putting together. Why is this significant? Well, I’ve never launched an online program like this before and I just know it has the potential to launch your life to the next level. Why? Because I combine what I’ve been teaching all along in the … Read More