Year: 2014

  • Ep. 30: Why There Are No Bad People and How To See The Good In Others

    Ep. 30: Why There Are No Bad People and How To See The Good In Others

    Today, I am going to answer a listener’s question and then I’m going to talk about why there are no bad people. Specifically I’m going to show you the benefits of seeing the good in others and how to do it. Adrian Toro wrote in to ask: What is good pride? What is bad pride?…

  • Ep. 29: The Single Most Important Thing You Need to Know

    Ep. 29: The Single Most Important Thing You Need to Know

    In this weeks episode I share the single most important thing you need to know! So what’s this all about? Well, in this episode I thought it was important to share what I consider to be the fundamentals and the foundation of self-awareness. Why is this important? Well we all want to be happy, right?…

  • Ep. 28: 5 Tips to Getting Uncomfortable (…and why you should!)

    Ep. 28: 5 Tips to Getting Uncomfortable (…and why you should!)

    “Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.” – Peter McWilliams By the end of today’s podcast we’re going to uncover one of the biggest lies we tell ourselves. We’re then going to look at 5 things we can start…

  • Ep. 27: The Most Important Factor For Success with Mike Hrostoski

    Ep. 27: The Most Important Factor For Success with Mike Hrostoski

    This week we have a very special episode of The I Simply Am Podcast. It’s special for two reasons! First, we have a great topic and if living your best life is of any interest to you then you’re going to want to hear it! Second, and certainly not least I have an amazing conversation…

  • Ep. 26: What Every Perfectionist Needs To Know

    Ep. 26: What Every Perfectionist Needs To Know

    Perfectionism affects us all. Whether there are certain areas of our life where we think we need to get it perfect or it’s our way of life. It’s a funny thing too because as much awe think deep down inside it’s no good for us in many ways we actually stand behind it as if…

  • Ep. 25: A Very Simple Way to Deal With Stress

    Ep. 25: A Very Simple Way to Deal With Stress

    In this weeks podcast I share with you a simple process I found that really helped me relieve a lot of stress I was dealing with. I highly encourage you to subscribe to the podcast and listen to this weeks episode! Before I get into the topic for the week on the podcast I share…

  • Ep. 24: Top 10 Must Have Tips For Making Up After An Argument

    Ep. 24: Top 10 Must Have Tips For Making Up After An Argument

    Whether you’re in a romantic relationship, have a close friend, or have family members you’re bound to have had an argument at some point. Sure, some of us get into more arguments than others but the truth is it’s something we’ll all encounter at some point or another. Sometimes making up is nothing more than…

  • Ep. 23: How to Overcome Rejection Once and for All!

    Ep. 23: How to Overcome Rejection Once and for All!

    Last week I auditioned for TEDx. If you hadn’t read that post or listened to episode 22 of The I Simply Am Podcast I highly encourage you to do so. In fact you probably should now as this episode is kind of a spoiler alert! If you’re still reading I’m assuming you either read the…

  • Ep. 22: 10 Reasons You Should Audition for TEDx (Brene Brown would like number 7!)

    Ep. 22: 10 Reasons You Should Audition for TEDx (Brene Brown would like number 7!)

    This past weekend I auditioned for TEDx Monterey. What is TEDx you ask? TED (Technology Entertainment Design) is a global set of conferences owned by the private non-profit Sapling Foundation, under the slogan “ideas worth spreading”. TED was founded in 1984 as a one-off event. The annual conference began in 1990, in my current hometown…

  • Ep. 21: How to Build Your Self Esteem With A Thank You!

    Ep. 21: How to Build Your Self Esteem With A Thank You!

    If you’ve been following my blog or podcast for some time then you probably know how much I align with David Richo’s “5 A’s” (Acceptance, Allowance, Affection, Appreciation, Attention). In fact, it’s the basis of my first eBook and very much attuned to how I love my life. It’s important to note this because too…