Ep. 40: Focus On This One Thing For The New Year

  Wow! Can’t believe I’ve finally reached 40 episodes! There have been many weeks that have gone by without an episode since I started this back in September 2013 but I’ve kept on and I’m proud to say I made it to 40! I won’t let the irony pass over me that I also turned 40 years old myself this … Read More

Ep. 39: How To Have It All (using the power of “and”)

  This weeks podcast starts off with me sharing about a brand new online course I’m putting together. Why is this significant? Well, I’ve never launched an online program like this before and I just know it has the potential to launch your life to the next level. Why? Because I combine what I’ve been teaching all along in the … Read More

Ep. 38: How To Get The Attention You Deserve Mindfully (selfie not required)

When it comes to attention people typically fall into two camps: The Deserving and Unhealthy: These are people that think they are deserving of attention (hint: if you’re alive you are deserving of attention) but they were never really taught the healthy way of getting it. BTW, I totally fall into this camp and have struggled in this department most … Read More

Ep. 36: Happy Anniversary and Listener Questions

Happy Anniversary I Simply Am Listeners! Just before releasing this latest episode I realized it’s been one whole year! We’ve all been through a lot in the last year and I’m so grateful you have allowed me to share my life and my messages with you! The show has been downloaded more than 80,000 times in 99 countries across the world. … Read More

Ep. 35: What Does Change Say About You?

  The easy answer to the question, “Why haven’t you written or podcast for the last 2 months?” would be it was summer break. Of course that sounds great but that wasn’t exactly why. In this come back podcast I share the honest and personal truth about where I’ve been and what all those big changes really meant. You’ll hear … Read More

Ep. 34: A Conversation With Stigma Fighter – Sarah Fader

Make sure to listen to this weeks podcast and subscribe on iTunes to get automatic and free updates right to your smartphone! We all know what it’s like to be around people who really matter to us and we also know what it’s like to be by ourselves. Unfortunately, it’s all too often when things aren’t going well in our lives … Read More

Ep. 33: 7 Steps to Self Forgiveness

Over the last week or two I heard from several people asking me to talk about Self Forgiveness. While I have done a few episodes of the podcast on forgiveness they were primarily focused on forgiving others. Yet, forgiving ourselves is quite possibly the best gift we could give ourselves. It’s my hope that by the end of this podcast … Read More

Ep. 32: 4 Tips To Be At Peace With Anyone (especially those that bug us)

Not everyone can be perfect like us, riiiiiight?? All kidding aside, we have people in our lives that just get under our skin for one reason or another. It might be the way they talk to us, what their views on life are, or that they are judgmental or only think about themselves. Whatever the reason, it’s an awful feeling … Read More

Ep. 31: 3 Messages That Showed Up Just at The Right Time

If you’ve been following my weekly podcasts you might have noticed that I took a bit of an unplanned hiatus for the last 2 weeks. I say “unplanned” because I truly wanted and had intentions of podcasting but that just didn’t happen. I wound up traveling for about 2 weeks, which I knew about, and fell into a little slump. … Read More