Author: iamjoshbecker
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Ep. 71: How to Get Help When All You Want to Do is Shut Down
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I’m going to show you how to prevent getting stuck in loneliness and if you do get stuck how to get out. I also show you specific things…
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Ep. 70: The Dirty Little Secrets Perfectionists Don’t Want You To Know
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I’m going to share with you the dirty little secrets perfectionists don’t want you to know. I also show you specific things you can start doing today to…
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Ep. 69: How To Put The Power of Self-Reliance Back In Your Life
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I show you how to put the power of self-reliance into your life. I also show you specific things you can start doing today to make the changes…
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Ep. 68: How to Take Back Control of Your Day
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I show you how to start living a more proactive life but putting some simple practices into play in the morning. I also show you specific things you…
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Ep. 67: The 3 Most Powerful Guides For Living Your Best Life
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I talk about the 3 most powerful guides for living your best life. I also show you specific things you can start doing today to make the…
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Why It’s None Of Your Business What They Think Of You
I spent the vast majority of my life doing things based on what others thought of me. Just about every decision I made was based in part or in whole on how I thought others would respond. I probably did it so often, I didn’t even realize when it was happening. Here’s just a few…
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The Deadly Truth Behind Comparing
Self-awareness is a BEautiful thing, although sometimes you find out that what you become aware of isn’t so pleasant. This happened to me last week and it really helped me to understand something I find myself doing from time to time. The wonderful gift of awareness is the ability to change what isn’t working. I…
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Ep. 66: The Only Thing More Important Than Your Story
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I talk about the one thing that’s more important than the stories of our past and how powerful that is for the change we seek. WHAT YOU’LL FIND…
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Ep. 65: 5 Ways to Start Loving Yourself Today
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I share 5 ways that you can start loving yourself more today. Self Love is a practice and a set of tools. Here are tools you can start using…
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Ep. 64: Putting An End To The Masculine and Feminine Stuff
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I share why language around “the masculine” and “the feminine” can be more harmful than good. I also share how we can accept our whole self when we…